Treatments


Specialised Treatment – £75

This service is tailored to clients who have picked up an issue in their day to day life which can be preventing them from completing daily tasks. If you have to alter your daily routine due to pain, that’s not correct.

If you suffer with one of the following:

  • Back Pain
  • Knee Pain
  • Neck & Shoulder Pain
  • Arm & Hand Pain
  • Foot & Ankle Pain

Click the button below to start your journey to pain free movement.

Injury Assessment- £90

This service is tailored to clients who regularly take part in sporting activities such as running, gym work, football, rugby, tennis, horse riding, functional fitness, weightlifting, gymnastics, hiking etc. If you’re carrying a niggle or injury that’s stopping you from performing at your best, this is the package for you. Click the button below to book in for an assessment and receive the following.

  • Initial consultation.
  • Subjective and Objective assessment.
  • Specific injury treatment.
  • Personalised rehabilitation plan and exercises.
  • Optional write up of your injury, including the findings from your assessment and your rehab goals (£15)

Dry Needling

Our most popular treatment. Josh will conduct an assessment and address the area of concern, the 30 minute session includes a consultation, range of motion assessment and treatment time.

  • 40 Minutes – £50

Dry Cupping

A lesser invasive technique, however this is best suited for clients who are wanting a reduction in muscle tension and associated pain. Especially if it’s the day before a big event or competition. The 30 minute session includes a consultation, range of motion assessment and treatment time.

  • 40 Minutes – £50

Sports Massage

Sports massage is a targeted massage approach that focuses on specific areas of the body that are in need of treating. It works by lengthening the soft tissue while applying load to the area, increasing blood flow and improving circulation to the tissue.

  • 30 Minutes – £45
  • 45 Minutes – £55
  • 60 minutes – £70


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